Mind Body & Spirit

www.innerspace.org/glasgow

01415527446

Inner Space  offers a variety of courses and talks, free of charge, serving as an introduction to personal growth and spirituality in daily life.

Courses include Meditation, Positive Thinking, Self Esteem and Stress Management as well as one-off talks and seminars.

Inner Space is a project of the Brahma Kumaris in the UK.      www.bkwsu.org

Talking about the opening of InnerSpace, Rose Goodenough, Co-ordinator of Inner Space Glasgow said “If you have ever wanted to learn to meditate, develop stress management techniques, feel calmer, get to know yourself or just feel a little more peaceful … the solution may be closer than you think”

Ashutosh Deshpande a local doctor said, “ Inner Space has provided a valuable resource for me. The practice of meditation and spiritual awareness has completely changed my outlook on life. It is having a very positive impact on my ability to be a good person as well as a good doctor.  Work can be very challenging – we are often having to deal with difficult situations and make prompt decisions under pressure, even as a junior.”